Charles Miller

New Member
upper part of the broadest muscle of the back muscles and rounded back. You can also modify this exercise Alpha Levo Energize

by using a narrow grip - undercling. It will make you better engage the lower portion of the aforementioned muscles. For really strong stimulation of this part, however, I would recommend performing a paddle with a barbell. Make sure, however, that your body is at an angle of about 30 degrees above the horizontal position completely. The thickness of the back ... The thickness of the back depends primarily on the size of the extensor muscle of the back, trapezius muscle and shoulder muscles back. The development of this back
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