Not sure if this is the right place to post this, but got this email a little bit ago: Dear Friend, Today Only! Free gear from Champion! The first 5,000 people to join Self Goals today will get free gear from Champion! Win a pair of Fitness Bottoms, a t-shirt, or socks just for signing up! Want to lose 8 pounds this month? Zap Calories? Firm Up! Feel Full? Let SELF help! Sign up for SELF's Reach Your Goal program, and get the results you want today! Choose your plan and start seeing results in as little as one week! Why wait? Sign Up Now! NO PURCHASE NECESSARY. To enter and for full rules, go to Self.com. Promotions begin on August 19, 2010, at 12:01 A.M. ET, and end on December 15, 2010, at 11:59 P.M. ET. Open to legal residents of the 50 United States and the District of Columbia 18 years or older, except employees of Sponsor, their immediate families and those living in the same household. Odds of winning depend on the number of entries received. Void outside the 50 United States and the District of Columbia and where prohibited. SELF Reach Your Goal Grand Prize Sweepstakes (ARV $7,000). SELF Reach Your Goal Finisher's Prize Sweepstakes (ARV $1,000 to $3,500). Sponsor: CondÃ© Nast.