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HL Slim Pro Carbohydrates help you to be fat. Carbohydrates do NOT make you fat should they be eaten without excess. They only become high in fat and calories when eaten in large portions and when covered with fatty toppings, like butter, sour cream and cream sauces. Many starchy foods, such as bread, rice, pasta, potatoes, yams, cereal and beans, are actually low in fat and calories. These complex carbs are a relevant source of their time for your body, so stick to wholegrain and whole-meal, which are packed with fiber, are denser, and will often keep you satisfied Weight Loss Tips for longer durations.